Donna's
first CD is "Adrenal
Fatigue." Adrenal
exhaustion is an underlying factor in all illnesses. However, most
health care professionals are not aware of the diet's vital role in
damaging, as well as healing the adrenals. Donna explains the function
of the adrenals, why they are in jeopardy, and how food and lifestyle
choices strengthen and nourish the adrenals. This is a powerful tape!
You will find yourself listening to it over and over again!
Track List
1. Intro
2. What are the adrenals and why are they so important?
3. What weakens adrenals and why are we experiencing so much adrenal fatigue?
4. When we have weak adrenals, what type of symptoms do we have?
5. How do weak adrenals affect other organs in the body?
6. How does hormonal therapy affect the adrenals?
7. What can we do to strengthen our adrenals?
8. What is it about the BED that differs from other diets?
9. In addition to diet and exercise, anything else to strengthen adrenals?
10. What role do fats play?
11. What can people do to get started in strengthening their adrenals?
12. For more information...
