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Track List
1.Intro
2.Other Diets
3. Natures Inoculates at Birth
4. Babies Born with a Leaky Gut
5. Microflora and the Second Brain
6. Digestion, Vitamins, and Minerals
7. Microflora on Sugars and Grains
8. Microflora as Alchemists
9. Making Cultured Vegetables
10. Young Coconut Kefir (YCK)
11. Autism and the Inner Ecosystem
12. A Concern for Pregnant Women
13. Uses and Benefits of YCK
14. Kefir Made from Milk
15. Myths and Legends
16. Cultured Foods All Over the World
17. The Truth About Soy
18. Raw Versus Cooked
19. Dairy, Fats, Protein and the Leaky Gut
20. Three Simple Things
21. Cottage Industries
22. In Closing
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