the
Food
of
Life
THE VERSATILE VEGETABLE
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By Miranda Barrett
with Colleen Pollard
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“The Food of
Life” is not just
another cookbook. Even though it is filled with exquisitely delicious and simple
recipes, it also educates and inspires you to make the changes needed
to support
good health and heal the body. In Miranda’s simple, yet humorous way, you
are led on a journey that will encourage an abundance of vegetables to come into
your life.
You will also learn why the condiments
used in cooking, such as salt, oils and seasonings, play an integral
part in
your health. The changes are simple and subtle, yet so powerful in their result,
that you will truly be inspired to transform some basic cooking skills. The book
“The Versatile Vegetable” follows along the similar principles of Donna
Gates' pioneering Body Ecology Diet, even including six simply delicious
Cultured Vegetable Recipes. For those of you who are looking for more recipe
ideas and inspiration, this is the book for you.
Enjoy.
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