We know that sugar is bad for us. It puts us at higher risk for diabetes, causes weight gain, can cause fatigue or “brain fog,” and feeds candida. Sugar is also empty calories, putting a physiological strain on our bodies with no nutritional benefit.
GI DISTRESS RELIEF
A healthy diet and lifestyle rely on restoring and maintaining a healthy, diverse inner ecosystem in your intestines full of beneficial bacteria. These essential bacteria or masters of homeostasis help to defend your body against disease-causing bacteria, viruses, yeast, pathogens, and other dangerous invaders.
